Tag Archives: breakfast

Buckwheat banana snacking cake: A one-bowl wonder

One of the most challenging things to adjust to when embarking on an elimination diet is having to avoid gluten. It’s used in everything and found everywhere. Baking at home can be a bit more challenging as you will need to incorporate several … Continue reading

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cuckoo for coconuts: triple coconut granola

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A few months ago, as I was browsing the aisles of a gourmet food shop I discovered coconut sap sitting on the shelf in the baking section. I was so intrigued by it, I brought a bag home with me. … Continue reading

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it’s all about the chocolate: banana muffins with chocolate chips and walnuts

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When it comes to muffins, I can’t say that I go crazy over them. I don’t buy them at coffee shops and if I were at a buffet brunch I’d pass them up for something else like pancakes or waffles. … Continue reading

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apple oat breakfast bars

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Sometimes when I go grocery shopping, I head over to the reduced produce rack to see if there is anything worth buying. Many times the produce is on the verge of decay but occasionally I get the jackpot. For example, … Continue reading

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